When you skip knee surgery: If youre battling knee pain but the joint still has full range of motion, you may want to ho
Read More +If there’s one thing you’d think we’d have mastered by now, it’s breathing. Not so. You should i
Read More +Whether it’s that compulsive hand-sanitizing colleague or packet of miracle powder at the drugstore, advice on how
Read More +Stroke rates aroung the young are on the rise. The culprit: hypertension. Here are some ways high BP harms your brain. T
Read More +OK… this is one a bit of a workout. Using as little support from your body as you need, try sitting down and then
Read More +As they say, a body in motion, stays in motion. Researchers have long used gait speed to measure overall health in older
Read More +See how long you can stand on just one leg. Then count how many times you can sit down and get up from a chair in one mi
Read More +Americans’ made nearly 50 percent more visits to alternative therapy practitioners in 2007 to 2018, according to t
Read More +Who gets backaches? More people visit the doctor for back pain than any other alignment except colds and sore throats. P
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